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3 Ways Childhood Trauma Can Affect Your Adult Relationships

Most of us have a sense that childhood trauma affects our adult relationships. After all, you probably have heard another person joke about how you married your father (or mother)?  An insurance company even riffed on this in their advertising! Jokes aside, how exactly does childhood trauma affect your adult relationships? And while we’re at […]

How Do You Know if You or a Loved One Suffers from Codependency

guest post by Jennifer Mehochko, LCPC, SEP Have you heard of codependency? It is a surprisingly serious condition that usually develops in childhood, when you learn that it is not safe or ok to focus on yourself. This can create many issues later in life if you don’t develop a healthy sense of your Self. […]