Generational Trauma: Breaking the Cycle
Guest blog by Aaron Johnson, LCPC Emotional trauma in a simple form can be explained as a deep emotional wound that hasn’t fully healed. These deep emotional wounds can be from events that occur throughout your life, from as early as infancy all the way to events that you don’t even directly experience. Events can […]
Exploring the Different Types of Counseling Services: Finding the Right Support for Your Mental Health
Navigating the vast landscape of counseling services can be overwhelming, especially when you’re seeking the right support for your mental health. It is essential to understand the different types of counseling services available. This will help you to find the approach that best suits your needs. Whether you’re dealing with anxiety, depression, relationship issues, or […]
Coming to Therapy to Treat My… Trauma?
As a trauma specialist, I’ve worked with clients with many types of trauma. Some clients can name the traumas they have experienced that are bringing them to therapy: a car accident, a physical assault, combat, or particular episodes of childhood abuse. However, many other clients cannot name their traumas. Rather they come to therapy with […]
Spring Cleaning: Is This Just Clutter or Am I a Hoarder?
Guest blog by Sheri Leasure, LCSW As the weather gets warmer, we will begin to see signs of garage sale season beginning. Many people take advantage of kinder spring weather to open their windows and let in fresh air. Others clean out their houses, garages, and attics to purge excessive or no longer […]
How Trauma Can Impact Relationships
Guest blog by Courtney Rolla MA, LCPC, SEP It is likely that at some point in your life you will experience a trauma – an event or circumstance that results in physical, emotional and/or life-threatening harm. Trauma impacts your entire being, including your brain, emotions, and body, specifically your nervous system. When experiencing trauma(s), […]